Therapy
Intensives
What is an intensive?
An intensive is a concentrated and immersive therapeutic experience that can lead to rapid processing, meaningful insights, and transformative change. This is an intensive intervention, a concentrated and immersive therapeutic experience, and an individualized therapeutic & personal retreat. Intensives can lead to trauma healing, rapid progress, profound insights and transformative change. ​
What happens during an intensive?
​Therapy intensives are much longer than a traditional therapy session and can range from 3.5 hours to 8 hours, which can be scheduled for one appointment or split into two sessions that will occur over the course of two days (either consecutive or within the same week). During this time, there will be a focus on thoroughly and thoughtfully addressing targeted challenges/concerns using an integrated therapeutic approach. Depending on the length of time, we will take multiple breaks for lunch or snacks and somatic practices to ensure the body remains as settled and at ease as reasonably possible.
Can EMDR be integrated into a therapy intensive?
Absolutely! An EMDR intensive is an efficient and effective approach to address traumatic life experiences and, for some people, can offer a rapid decrease in symptoms and lingering embodied impact of trauma.
What can I expect to pay for a therapy intensive?
Fees for intensives can depend on the amount of time scheduled and whether or not meals are included. The range for intensives are between $400 and $1,000. Payment plans and split payment options are available and can be discussed during our consultation call. Therapy vouchers (like the Loveland Foundation Therapy Vouchers) can also be used to support payment.
How To Get Started?
Reach out to schedule a 60-min consultation so we can explore our therapeutic fit and your reasons for seeking an intensive therapeutic experience at this time. During this consultation, we will discuss the potential benefit of a therapy intensive and if the modalities used would be a best fit for your particular needs.
Depending on appropriate fit, we will schedule a follow-up session so that we can develop a personalized plan and schedule for your intensive.
Interested in exploring therapy intensives and how they can support you in creating a life that feels worth living? Contact me to set up a time to chat.
"Caring for myself is not self-indulgence. It is an act of self-preservation."​
-Audre Lorde
